Youth
Soccer Drills - Keys to a Productive Practice
By Jeff Cozzier
The
main difference between youth soccer drills
and adult soccer drills is that you need
to allow kids to be kids. What I mean by
that is that kids love playing games so
to keep them involved we need to properly
structure our practices. As a rule, in practices
you should focus on playing games. You can
either run the games by keeping time or
keeping score.
Remember
that you need to always praise the attitude,
effort; the hustle and of course the improvement.
The key is to measure each player against
his or her own past performance and personal
improvement. There are always going to be
kids that are more or less athletically
inclined in any group. The best kids should
not be held back by the others, but at the
same time the kids that are struggling still
need to be motivated and praised for their
efforts. Now in case anyone thinks that
that means that I tolerate slackers, I don't,
they need to be putting forth the effort.
I'm
a big fan of teaching proper technique by
setting up playing situations and games
that simulate play. By setting up a number
of these and keeping your players active
you can make sure that everyone gets a maximum
number of "touches" in the ball.
If you're looking for a "magic number
" of touches for every practice, common
practice is to for 100 "touches"
per player per practice.
Good
games must be easy & quick to set up
and should be simple to explain and manage.
If you have to explain it more than a couple
of times break it down into multiple games
/ drills. The goal is to keep everyone active
and participating. You must make sure that
everyone is having fun.
Avoid
general scrimmaging for more than 10 minutes
per hour. In general scrimmages players
don't get enough touches on the ball, the
weaker players tend to get the fewest touches
and bad habits can be reinforced because
players tend to do the same things they
have always done. If you scrimmage, do so
without a goalkeeper
Adopt
this philosophy: "Keep it simple, keep
them active, keep it fun & at least
100 touches per player per practice".
For
additional soccers training tips check out
http://www.OptimalSoccerFitness.com
Editors
note: I would recomend more than
100 touches per practice, which is different
then what this soccer author has to say.
I would shoot more in the neighborhood of
400 touches per practice, which will give
your players an adequate enough number of
repititions to work on their ball control.
Otherwise, the advice in this article is
good.