Striking
a Soccer Ball Correctly
The
correct way to strike the ball
depends on what you are trying
to accomplish. If you are trying
to pass it to teammate that is
within close range, you want to
control the ball, so the instep
of the foot is usually the best
option. If you are trying to move
the ball a long distance or strike
it with authority, the laces would
be best.
Passing-
Short passes should be struck
with the instep because it allows
for the most control of the ball.
Long elevated passes like crosses
or switching the field should
be struck with the laces, as it
is easier to get the ball into
the air.
Shooting-When
shooting, you usually want to
get a little something on it and
movement is a good thing. Straight
flat shots get picked off easily
by the goalie. Therefore, the
laces or the out step of the foot
are preferable because you can
strike the ball hardest and in
the case of an out step shot the
ball will break away from the
goaltender.
Trapping-
The instep is the best place to
trap the ball using the foot,
and your leg should absorb the
impact of the ball like a pendulum.
Volleys-
Instep or laces can both be used,
just make sure you make good contact
with the ball, rather than having
it deflect weakly of your leg
. The instep will obviously give
you a little more control.